Psychotherapy and Counselling in Central London
Jacqueline Crane
Integrative Psychotherapist, MSc, PG Dip. UKCP
Welcome to my website.
I am a UKCP registered integrative psychotherapist, working with individual adults in central London and online.
How I can help
I offer a safe and supportive space where you can talk openly and feel heard. Together, we take time to understand your experiences, including what is contributing to how you are feeling now, and explore what feels possible for you moving forward.
Coming from an Integrative approach means I can draw from different therapeutic approaches to shape our sessions around what feels most helpful and relevant for you at this time.
My clinical experience has been over a eighteen year period working with people who are
- Feeling anxious, overwhelmed, or under pressure
- Going through life transitions, including loss or bereavement
- Dealing with relationship difficulties or family issues
- Navigating recovery or complex health issues
- Experiencing fertility challenges, pregnancy, or childbirth
- Feeling stuck in low mood, self-criticism, or low confidence
Beginning therapy
The quality of the relationship you have with your therapist is an important part of effective therapy. I focus on building a warm, collaborative relationship, a space you can trust and feel safe enough to explore what’s really going on for you. This might include emotions, relationship patterns, or ways of coping that no longer feel helpful, particularly during periods of uncertainty or change.
Therapy provides a space to recognise that experiencing struggle is part of the human journey. Your challenges, questions, and uncertainties are natural aspects of life that can be met with curiosity, and compassion. Exploring them together can lead to insight, connection, and a greater sense of ease with yourself.
Working together
I work alongside you to make sense of your experiences, holding space for reflection on how you are living now, what feels meaningful to you, and how you want your life to feel going forward, at a pace that feels right.
As a UKCP-registered psychotherapist, I am committed to ongoing professional development and follow professional standards to ensure you feel safe, respected, and supported.
